Description
A beginner-friendly slow flow focused on stability and opening up the hamstrings, hips, and spine. Transitioning into a guided mediation sound healing experience with chimes, quartz crystal pyramid, Tibetan bowl & quartz crystal bowls. We will take you on a journey or relaxation + rejuvenation.
Date & Time
Thu, Jun 15, 2023 6:00 PM - 7:30 PM