Experience a unique blend of tranquility and creativity in this special workshop with Michelle from Sense of Healing while we learn how to create a few moments of personal zen. Sip herbal tea and weave your own zen rock while soothing sounds wash over you. Leave wrapped in calm and inner peace.
This workshop is designed to nourish your mind, body, and spirit through the exploration of sound therapy and weaving practices. Gently guide your body and mind into resonance with the healing frequencies of singing bowls, tuning forks, and gongs. As the soothing sounds wash over you, we will explore the ancient art of weaving. With natural materials gathered from the surrounding area, we will create a zen rock. This practice not only stimulates creativity but also serves as a meditative process that helps in stress reduction and promoting a sense of wellbeing.
When art and sound are combined, your body and mind are restored to balance, stress and anxiety are relieved, and you can focus on the moment. Creating art is an easy way to explore active meditation. By focusing on the weaving, you allow yourself to enter into a meditative state. You are empowered to guide yourself towards positive change and healing.
This event is perfect for everyone, regardless of experience in sound therapy or weaving. So join us, unwind, and let your creativity flow.
All materials are included and attendees receive a 15% storewide discount the day of the workshop.